Banana Cinnamon Walnut Muffins
30 mins (prep 30)
9 ingredients
6 servings
A warm morning muffin combining soothing banana, crunchy walnut, and heartwarming cinnamon. Not too sweet. Serving suggestion: eat with a slice of white cheddar cheese and a cup of green tea.

Categories:  beginner-cook , fruit , <-30-mins , easy , kid-friendly , comfort-food , bananas , breakfast , taste~mood , inexpensive , tropical-fruits , time-to-make ,
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Serving Size (26.56 g)
Servings 6
Amount per Serving
Calories 133.02 Calories from Fat 75.87
% Daily Value *
Total Fat 8.43g 77.8%
Saturated Fat 1.87g 56.1%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 217.95mg 54.49%
Total Carbohydrate 14.49g 28.99%
Dietary Fiber 0.66 g 15.85%
Sugars 13.38 g %
Protein 1.52g 18.27%
Vitamin A 63.57IU% Vitamin C 0.13mg%
Calcium 10.44mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe banana, salad oil