Banana "cocktail"
20 mins (prep 20)
9 ingredients
6 servings
My recipe source is the Turbana Corp. As written, the recipe calls for fruit cocktail ... BUT I like to use fresh fruit (when in season), buy a sml jar of cherries to garnish & only use fruit cocktail as a last resort. This dish works well as part of a brunch menu, luncheon dish or dessert & can be paired w/a cookie or sml serving of pound cake when used as a dessert. Enjoy!

Categories:  technique , fruit , 3-steps-or-less , food-processor~blender , taste~mood , quick , no-cook , equipment , brunch , eggs~dairy , time-to-make , lunch~snacks , sweet , <-30-mins , served-cold , easy , presentation , small-appliance , dessert ,
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Serving Size (53.13 g)
Servings 6
Amount per Serving
Calories 50.92 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.13%
Saturated Fat 0.03g 0.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.6mg 0.65%
Total Carbohydrate 8.94g 17.88%
Dietary Fiber 0.38 g 9.04%
Sugars 7.9 g %
Protein 0.25g 2.97%
Vitamin A 228.64IU% Vitamin C 22.34mg%
Calcium 6.35mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fruit cocktail, fresh cream