Banana Cocoa Brownies


SparkRecipes
35 mins (prep 10, cooking 25)
12 ingredients
48 servings


Categories:  low-fat desserts , low-fat , desserts , desserts dessert , dessert ,
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Ingredients

Nutrition

Serving Size (7.69 g)
Servings 48
Amount per Serving
Calories 31.11 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 55.52%
Saturated Fat 0.07g 16.45%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 50.63mg 101.26%
Total Carbohydrate 5.6g 89.68%
Dietary Fiber 0.24 g 46.22%
Sugars 2.49 g %
Protein 0.49g 47.13%
Vitamin A 0.05IU% Vitamin C 0.0mg%
Calcium 1.32mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, mashed ripe bananas, packed brown sugar, baking cocoa
 

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