Banana Coconut Custard


Food.com
55 mins (prep 5, cooking 50)
8 ingredients
6 servings
Takes you back to the islands! Light, easy and delicious.

Categories:  <-60-mins , beginner-cook , fruit , 3-steps-or-less , coconut , north-american , taste~mood , nuts , tropical-fruits , eggs~dairy , time-to-make , puddings-and-mousses , sweet , easy , kid-friendly , bananas , dessert ,
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Ingredients

Nutrition

Serving Size (178.59 g)
Servings 6
Amount per Serving
Calories 397.0 Calories from Fat 185.67
% Daily Value *
Total Fat 20.63g 190.47%
Saturated Fat 17.42g 522.73%
Trans Fat 0.0g %
Cholesterol 14.59mg 29.18%
Sodium 39.56mg 9.89%
Total Carbohydrate 54.0g 107.99%
Dietary Fiber 1.99 g 47.68%
Sugars 48.17 g %
Protein 2.98g 35.71%
Vitamin A 164.83IU% Vitamin C 4.91mg%
Calcium 51.57mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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