Banana Coconut Rolls


Food.com
15 mins (prep 15)
5 ingredients
20 servings
Recipe is taken from my Favorite Recipes Of Home Economic Teachers cookbook. An easy appetizer skewer for parties and holidays.

Categories:  <-15-mins , fruit , north-american , 3-steps-or-less , quick , appetizer , low-sodium , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , easy , american , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (13.01 g)
Servings 20
Amount per Serving
Calories 18.38 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 38.59%
Saturated Fat 0.78g 78.05%
Trans Fat 0.0g %
Cholesterol 4.14mg 27.59%
Sodium 9.85mg 8.21%
Total Carbohydrate 1.47g 9.77%
Dietary Fiber 0.0 g 0.18%
Sugars 0.64 g %
Protein 0.42g 16.68%
Vitamin A 38.8IU% Vitamin C 0.21mg%
Calcium 16.73mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, toasted coconut
 

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