Banana Compote


food network
30 mins (prep 10, cooking 20)
9 ingredients
2 cups


Categories:  fruit , blueberry , breakfast , buttermilk , for-a-crowd , brunch , sauce , frying , banana , skillet , american , summer , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (291.44 g)
Servings 2
Amount per Serving
Calories 435.56 Calories from Fat 220.05
% Daily Value *
Total Fat 24.45g 75.23%
Saturated Fat 15.25g 152.51%
Trans Fat 0.97g %
Cholesterol 63.59mg 42.39%
Sodium 13.11mg 1.09%
Total Carbohydrate 55.8g 37.2%
Dietary Fiber 0.46 g 3.71%
Sugars 50.84 g %
Protein 1.69g 6.76%
Vitamin A 1112.91IU% Vitamin C 104.8mg%
Calcium 71.83mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large
 

Comments