Banana Corn Muffins


Food.com
28 mins (prep 8, cooking 20)
7 ingredients
6 servings
Kid-friendly. Moist, easy and a tasty muffin for "on-the-go" people. Basic recipe from Cooking Light-Tara Bennett; I added egg and optional nuts and raisins. Easily doubled.

Categories:  quick-breads , pasta,-rice-and-grains , beginner-cook , fruit , brown-bag , nuts , snack , tropical-fruits , time-to-make , muffins , food-gift , <-30-mins , lunch~snacks , easy , kid-friendly , grains , bananas , inexpensive , breads , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (69.93 g)
Servings 6
Amount per Serving
Calories 281.49 Calories from Fat 65.07
% Daily Value *
Total Fat 7.23g 66.76%
Saturated Fat 1.11g 33.32%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 568.17mg 142.04%
Total Carbohydrate 45.63g 91.27%
Dietary Fiber 7.34 g 176.17%
Sugars 13.06 g %
Protein 9.83g 118.01%
Vitamin A 80.75IU% Vitamin C 2.2mg%
Calcium 181.17mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed ripe banana
 

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