Banana Crepes With Brown Sugar Rum Sauce


Food.com
80 mins (prep 60, cooking 20)
16 ingredients
8 servings
Garnish these delicious banana crepes with the brown sugar rum sauce and a few pecans, berries, or more slices of banana and some cinnamon sugar. The prep time is really chill time. From: Southern U.S. Cuisine

Categories:  fruit , north-american , breakfast , taste~mood , <-4-hours , brunch , low-sodium , low-in... , tropical-fruits , time-to-make , low-protein , pancakes-and-waffles , sweet , easy , bananas , american , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (71.84 g)
Servings 8
Amount per Serving
Calories 272.6 Calories from Fat 66.42
% Daily Value *
Total Fat 7.38g 90.82%
Saturated Fat 4.59g 183.53%
Trans Fat 0.12g %
Cholesterol 29.22mg 77.91%
Sodium 174.7mg 58.23%
Total Carbohydrate 45.68g 121.8%
Dietary Fiber 0.26 g 8.37%
Sugars 39.17 g %
Protein 4.94g 79.07%
Vitamin A 257.4IU% Vitamin C 0.7mg%
Calcium 167.17mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, melted butter, dark corn syrup, cinnamon sugar
 

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