Banana Crush Punch
490 mins (prep 10, cooking 480)
7 ingredients
25-30 servings
It is no secret that I am a die-hard nanner fan. I love nanners any way I can get 'em. However, I think my favorite way to have them is in a flavorful drink. This recipe I got from an ancient cookbook compiled by home ec teachers. Miz Knaus (whoever you are), I salute you!! (Passive time is freeze time - it will vary depending on how firm you freeze it and how far ahead you make it. I would make it the day before serving, so I said 8 hours (overnight).

Categories:  fruit , north-american , low-sat.-fat , beverages , low-in... , punch-beverage , low-sodium , oamc~freezer~make-ahead , holiday , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , presentation , wedding , american , number-of-servings , healthy , for-large-groups ,
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Serving Size (96.48 g)
Servings 25
Amount per Serving
Calories 146.5 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.65mg 2.76%
Total Carbohydrate 37.85g 315.4%
Dietary Fiber 0.0 g 0.0%
Sugars 37.78 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.08mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, frozen raspberries