Banana & Dark Rum Cake
60 mins (prep 30, cooking 30)
12 ingredients
1 servings
a yummy cake/bread that keeps the banana's halved but whole, soaked in rum. Different and delicious, this should take care of any unfilled corners after a terrific meal. From Cooking with AAF: King Creole...of the Sunny Islands

Categories:  <-60-mins , fruit , cakes , bananas , breads , low-in... , low-sodium , tropical-fruits , time-to-make , dessert ,
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Serving Size (212.49 g)
Servings 1
Amount per Serving
Calories 662.19 Calories from Fat 394.38
% Daily Value *
Total Fat 43.82g 67.42%
Saturated Fat 27.26g 136.3%
Trans Fat 0.0g %
Cholesterol 162.07mg 54.02%
Sodium 77.1mg 3.21%
Total Carbohydrate 69.15g 23.05%
Dietary Fiber 1.41 g 5.64%
Sugars 66.31 g %
Protein 2.54g 5.09%
Vitamin A 1746.68IU% Vitamin C 0.81mg%
Calcium 103.79mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark rum, plain white flour, freshly grated coconut, ripe bananas, dark, pinch salt