Banana Date Muffins
35 mins (prep 10, cooking 25)
11 ingredients
12 servings
Tasty, easy to make, moist muffins - make a great breakfast treat!

Categories:  <-60-mins , quick-breads , muffins , breakfast , breads , time-to-make ,
Share on Newzsocial



Serving Size (26.94 g)
Servings 12
Amount per Serving
Calories 101.09 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 54.77%
Saturated Fat 0.27g 16.08%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 131.78mg 65.89%
Total Carbohydrate 17.28g 69.14%
Dietary Fiber 2.2 g 105.6%
Sugars 2.52 g %
Protein 2.65g 63.59%
Vitamin A 2.12IU% Vitamin C 0.0mg%
Calcium 82.39mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
very ripe bananas, plain nonfat yogurt, unsweetened applesauce, chopped pitted dates