Banana Doghnuts


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
10 servings
From Guam comes an interesting idea for using those overripe bananas!

Categories:  <-15-mins , fruit , low-sat.-fat , quick , south-west-pacific , low-in... , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , bananas , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (18.92 g)
Servings 10
Amount per Serving
Calories 63.69 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 4.62%
Saturated Fat 0.05g 2.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.3mg 0.12%
Total Carbohydrate 14.55g 48.5%
Dietary Fiber 1.28 g 51.36%
Sugars 5.95 g %
Protein 1.59g 31.7%
Vitamin A 1.08IU% Vitamin C 0.0mg%
Calcium 4.14mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas
 

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