Banana-Flax Pancakes With Blueberry Sauce
15 mins (prep 10, cooking 5)
12 ingredients
12 servings
My DH loves pancakes! I am always trying something new to find the "right" taste to suit him. This is one of MANY that he likes.... I don't really remember where this recipe came from... my sister I think....

Categories:  <-15-mins , beginner-cook , pancakes-and-waffles , easy , breakfast , quick , equipment , brunch , stove-top , time-to-make ,
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Serving Size (23.85 g)
Servings 12
Amount per Serving
Calories 72.45 Calories from Fat 14.49
% Daily Value *
Total Fat 1.61g 29.67%
Saturated Fat 0.09g 5.45%
Trans Fat 0.0g %
Cholesterol 4.73mg 18.93%
Sodium 84.65mg 42.32%
Total Carbohydrate 13.55g 54.2%
Dietary Fiber 0.2 g 9.58%
Sugars 3.93 g %
Protein 1.13g 27.11%
Vitamin A 4.73IU% Vitamin C 0.01mg%
Calcium 11.32mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, skim milk, ripe banana, finely ground walnuts, ground flax seeds, pinch salt, fresh blueberries