Banana Half-Wheat Pancakes


Food.com
10 mins (prep 5, cooking 5)
11 ingredients
12 servings
This is a modification of the pancake recipe on the back of the Saco powdered buttermilk container. You can find Saco powdered buttermilk in the baking section of the grocery store; it's GREAT for baking and unlike fresh buttermilk you can measure just the amount you need and store the tub in the fridge indefinitely. I tried the Saco pancake recipe the first time about ten years ago and have never bought pancake mix again... this is just so superior to that Bisquick junk. This weekend I wondered how it would be to do half white / half wheat flour... I would not have guessed this recipe could be improved but WOW these are good!

Categories:  <-15-mins , pancakes-and-waffles , breakfast , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.25 g)
Servings 12
Amount per Serving
Calories 65.78 Calories from Fat 25.2
% Daily Value *
Total Fat 2.8g 51.77%
Saturated Fat 0.31g 18.38%
Trans Fat 0.06g %
Cholesterol 0.54mg 2.17%
Sodium 147.7mg 73.85%
Total Carbohydrate 9.15g 36.61%
Dietary Fiber 0.68 g 32.47%
Sugars 1.51 g %
Protein 1.36g 32.56%
Vitamin A 8.69IU% Vitamin C 0.0mg%
Calcium 31.31mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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