Banana Ice Cream ( No Machine Needed)


Food.com
5 mins (prep 5)
5 ingredients
3 servings
All you need is a processor and frozen bananas. This recipe can be gluten and lactose free by replacing milk with rice milk or orange juice.

Categories:  <-15-mins , fruit , seasonal , 3-steps-or-less , low-sat.-fat , quick , free-of... , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , frozen-desserts , european , easy , kid-friendly , gluten-free , lactose-free , summer , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (186.53 g)
Servings 3
Amount per Serving
Calories 76.86 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 2.67%
Saturated Fat 0.36g 5.4%
Trans Fat 0.0 %
Cholesterol 6.9mg 6.9%
Sodium 51.8mg 6.47%
Total Carbohydrate 14.76g 14.76%
Dietary Fiber 0.0 g 0.0%
Sugars 14.74 g %
Protein 3.43g 20.58%
Vitamin A 17.5IU% Vitamin C 0.57mg%
Calcium 118.5mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas
 

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