Banana-Kiwi Salad


Recipe.com
25 mins (prep 25)
12 ingredients
4 servings
Put away any preconceived notions of Grandma's fruit salad. This unusual combination of tropical fruit in a savory shallot vinaigrette will have you dreaming of the tropics.

Categories:  salad , seasonal , fruit-salads , low-carb , low-fat , low-cholesterol , 4th-of-july-salad , gluten-free , fruit-salad , more-fruits , salad-dressings , bananas , kiwi , healthy-cooking , lunch-salad , lunch , breakfast-and-brunch , fruit , summer-picnics , diabetic , low-sodium , dinner , low-calorie , winter , heart-healthy , quick-and-easy , summer , 4th-of-july , high-fiber ,
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Ingredients

Nutrition

Serving Size (23.93 g)
Servings 4
Amount per Serving
Calories 42.0 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.12%
Saturated Fat 0.29g 5.74%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 147.96mg 24.66%
Total Carbohydrate 2.27g 3.02%
Dietary Fiber 0.53 g 8.56%
Sugars 1.14 g %
Protein 0.28g 2.23%
Vitamin A 303.49IU% Vitamin C 3.22mg%
Calcium 16.06mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallot, ripe bananas, diced red bell pepper, chopped cashews
 

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