Banana Macadamia Nut Muffins
40 mins (prep 20, cooking 20)
12 ingredients
12 servings
These are delicious with macadamia nuts, but are also very good with the more traditional pecans or walnuts. This recipe is less sweet than some muffin recipes - which I think makes them perfect for breakfast. Try them plain, or cut in half and toast in a toaster oven with butter.

Categories:  <-60-mins , quick-breads , muffins , easy , breakfast , breads , brunch , time-to-make ,
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Serving Size (25.23 g)
Servings 12
Amount per Serving
Calories 138.62 Calories from Fat 91.35
% Daily Value *
Total Fat 10.15g 187.44%
Saturated Fat 0.87g 52.11%
Trans Fat 0.25g %
Cholesterol 2.3mg 9.2%
Sodium 244.98mg 122.49%
Total Carbohydrate 9.92g 39.69%
Dietary Fiber 0.28 g 13.62%
Sugars 1.66 g %
Protein 2.22g 53.26%
Vitamin A 5.83IU% Vitamin C 0.19mg%
Calcium 113.51mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed banana, chopped macadamia nuts, packed brown sugar