Banana, Mango and Passionfruit Smoothie Recipe


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10 mins (prep 10)
10 ingredients
2 servings


Categories:  kid-friendly , australia , quick-and-easy , quick ,
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Ingredients

Nutrition

Serving Size (170.19 g)
Servings 2
Amount per Serving
Calories 383.05 Calories from Fat 79.56
% Daily Value *
Total Fat 8.84g 27.19%
Saturated Fat 3.73g 37.31%
Trans Fat 0.0g %
Cholesterol 45.08mg 30.05%
Sodium 365.92mg 30.49%
Total Carbohydrate 47.33g 31.56%
Dietary Fiber 2.02 g 16.15%
Sugars 45.09 g %
Protein 29.4g 117.61%
Vitamin A 183.69IU% Vitamin C 3.75mg%
Calcium 853.35mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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