Banana, Mango, Apple Rice Kugel


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
12 servings
Creamy, fruity, comfort food! Very easy! Great dessert! Give it a try for breakfast! Have it hot or cold.

Categories:  served-hot , breakfast , equipment , brunch , egg , tropical-fruits , puddings-and-mousses , weeknight , served-cold , bananas , oven , white-rice , vegetarian , dessert , pasta,-rice-and-grains , fruit , rice , comfort-food , taste~mood , mango , <-4-hours , eggs~dairy , time-to-make , sweet , presentation , apple ,
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Ingredients

Nutrition

Serving Size (36.13 g)
Servings 12
Amount per Serving
Calories 139.83 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 75.36%
Saturated Fat 2.55g 152.72%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 57.82mg 28.91%
Total Carbohydrate 27.49g 109.96%
Dietary Fiber 1.2 g 57.68%
Sugars 23.54 g %
Protein 0.55g 13.08%
Vitamin A 126.84IU% Vitamin C 0.39mg%
Calcium 21.09mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice, large, coconut flakes
 

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