Banana Milk


Food.com
4 mins (prep 2, cooking 2)
4 ingredients
1 servings
This is very good! A easy alternative to smoothies.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , smoothies , quick , beverages , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , shakes , easy , number-of-servings , from-scratch ,
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Ingredients

Nutrition

Serving Size (137.23 g)
Servings 1
Amount per Serving
Calories 507.62 Calories from Fat 92.43
% Daily Value *
Total Fat 10.27g 15.81%
Saturated Fat 6.39g 31.97%
Trans Fat 0.0 %
Cholesterol 94.2mg 31.4%
Sodium 629.42mg 26.23%
Total Carbohydrate 61.83g 20.61%
Dietary Fiber 0.01 g 0.03%
Sugars 60.98 g %
Protein 41.64g 83.29%
Vitamin A 312.75IU% Vitamin C 6.84mg%
Calcium 1436.01mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole
 

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