Banana-Millet Muffins


RecipeLand.com
60 mins (prep 20, cooking 40)
10 ingredients
12 servings
These muffins turned out great, and they were kind of muffins that I love to eat. Healthy, filling and tasty. Loved the millet in the muffins, it added some crunchiness into every bite and extra goodness. I did make a few changes, see the linked recipe below. They are ideal breakfast muffins to go with a cup of coffee.

Categories:  low-fat , low-cholesterol , low-in-saturated-fat , trans--fat-free , bananas , cholesterol--free , whole-wheat , raisins , vegetarian , apples , good-source-of-fiber ,
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Ingredients

Nutrition

Serving Size (57.19 g)
Servings 12
Amount per Serving
Calories 64.17 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 7.08%
Saturated Fat 0.09g 5.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 310.3mg 155.15%
Total Carbohydrate 15.17g 60.68%
Dietary Fiber 1.62 g 78.0%
Sugars 4.82 g %
Protein 1.06g 25.47%
Vitamin A 26.41IU% Vitamin C 3.61mg%
Calcium 2.9mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, soy flour, liquid egg substitute, large, mashed, golden raisins
 

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