Banana Muffins
30 mins (prep 10, cooking 20)
7 ingredients
12 servings
These come from a diabetic friendly cookbook, and are rather tasty considering they are low fat and low sugar...

Categories:  quick-breads , muffins , <-30-mins , easy , breads , diabetic , time-to-make ,
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Serving Size (21.22 g)
Servings 12
Amount per Serving
Calories 74.12 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 3.76%
Saturated Fat 0.03g 1.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 268.87mg 134.43%
Total Carbohydrate 15.6g 62.41%
Dietary Fiber 0.62 g 29.78%
Sugars 0.05 g %
Protein 2.06g 49.55%
Vitamin A 0.32IU% Vitamin C 0.0mg%
Calcium 82.76mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, unsweetened apple juice