Banana Nut Bread Ala Sam
75 mins (prep 15, cooking 60)
7 ingredients
1 servings
This recipe can be found in lots of cookbooks and all over the internet so why are people always asking for my DH's recipe? I think it's his technique, so here ya go! Try it and I hope you like it. UPDATE: It is very important to the success of this recipe to freeze your overly ripened bananas and then defrost them and bring to room temperature before mixing. If you use under-ripened bananas you will not get a nicely crowned loaf and it will not be sweet enough.

Categories:  quick-breads , easy , north-american , low-sat.-fat , american , inexpensive , healthy , breads , <-4-hours , low-in... , time-to-make ,
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Serving Size (605.5 g)
Servings 1
Amount per Serving
Calories 2663.25 Calories from Fat 1095.48
% Daily Value *
Total Fat 121.72g 187.25%
Saturated Fat 11.9g 59.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3594.16mg 149.76%
Total Carbohydrate 374.47g 124.82%
Dietary Fiber 37.57 g 150.28%
Sugars 182.71 g %
Protein 58.73g 117.46%
Vitamin A 57.09IU% Vitamin C 2.31mg%
Calcium 258.72mg% Iron 13.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4