Banana Nut Bread (Healthy, Low Fat, Low Sugar)


Food.com
53 mins (prep 8, cooking 45)
11 ingredients
1 servings
This quickbread is naturally sweetened with bananas and applesauce. Nuts add healthy fats and great flavour. This is great for breakfast or as a snack bread. I hope youll enjoy it as much as we do! :)

Categories:  <-60-mins , quick-breads , fruit , easy , lactose-free , bananas , free-of... , healthy , breads , vegetarian , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (103.57 g)
Servings 1
Amount per Serving
Calories 88.58 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.13%
Saturated Fat 0.02g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 496.29mg 20.68%
Total Carbohydrate 24.05g 8.02%
Dietary Fiber 1.74 g 6.98%
Sugars 14.82 g %
Protein 0.16g 0.31%
Vitamin A 10.92IU% Vitamin C 0.6mg%
Calcium 297.68mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cashew nuts
 

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