Banana Nut Caramel Chocolate Crunch

10 mins (prep 10)
8 ingredients
6 servings
These are delicious recipe calls for large rice cakes I use the mini's

Categories:  low-fat desserts , low-fat , desserts , desserts dessert , quick , dessert ,
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Serving Size (17.6 g)
Servings 6
Amount per Serving
Calories 33.42 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 11.38%
Saturated Fat 1.06g 31.87%
Trans Fat 0.0 %
Cholesterol 0.24mg 0.47%
Sodium 23.96mg 5.99%
Total Carbohydrate 5.46g 10.92%
Dietary Fiber 0.04 g 1.06%
Sugars 2.21 g %
Protein 0.36g 4.26%
Vitamin A 11.37IU% Vitamin C 0.01mg%
Calcium 9.27mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ingredients, fat-free, large, caramel, medium banana, fat-free, chocolate syrup, unsalted dry roasted peanuts