Banana-Nut Elvis Wrap


MyRecipes.com
5 mins (prep 5)
4 ingredients
4 servings (serving size: 1 wrap and 10 baby carrots)


Categories:  low-cholesterol , sandwiches , rice~grains , american , fruits , quick , no--cook , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (49.44 g)
Servings 4
Amount per Serving
Calories 183.78 Calories from Fat 90.54
% Daily Value *
Total Fat 10.06g 61.89%
Saturated Fat 1.7g 34.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 160.13mg 26.69%
Total Carbohydrate 18.67g 24.89%
Dietary Fiber 1.56 g 24.93%
Sugars 10.84 g %
Protein 7.69g 61.53%
Vitamin A 0.0IU% Vitamin C 0.05mg%
Calcium 10.94mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots
 

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