Banana Nut Muffins


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
12 servings
A really yummy muffin

Categories:  <-60-mins , quick-breads , low-cholesterol , muffins , easy , breads , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (57.28 g)
Servings 12
Amount per Serving
Calories 211.3 Calories from Fat 74.07
% Daily Value *
Total Fat 8.23g 152.0%
Saturated Fat 1.48g 88.71%
Trans Fat 0.58g %
Cholesterol 1.12mg 4.49%
Sodium 183.71mg 91.85%
Total Carbohydrate 33.4g 133.6%
Dietary Fiber 2.14 g 102.86%
Sugars 18.94 g %
Protein 2.97g 71.3%
Vitamin A 18.64IU% Vitamin C 0.0mg%
Calcium 30.1mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed bananas, chopped walnuts, dash salt, mashed banana
 

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