Banana Nut Muffins
50 mins (prep 20, cooking 30)
11 ingredients
12 servings
Wow! Were these ever good! Initially I was attracted to the unusual ingredients in this recipe; walnut oil, potato starch, etc. not the usual staples required for muffin making. The muffins were exceedingly moist (the walnut oil no doubt) and I particularly loved the addition of cinnamon, a nice, delicate balance with the banana and walnuts. Hubby thought they were a little bit sweet but I thought they were just right, I suppose sugar to taste will vary slightly from one to another. These are definitely a keeper in our house. I’m submitting a photo of these tasty morsels and I would encourage anyone to indulge themselves in baking up a batch of these marvelous muffins!

Categories:  <-60-mins , holiday , quick-breads , muffins , fruit , lunch~snacks , north-american , oven , american , breakfast , breads , equipment , time-to-make ,
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Serving Size (55.28 g)
Servings 12
Amount per Serving
Calories 305.29 Calories from Fat 189.72
% Daily Value *
Total Fat 21.08g 389.15%
Saturated Fat 1.95g 116.99%
Trans Fat 0.0g %
Cholesterol 6.65mg 26.62%
Sodium 147.31mg 73.66%
Total Carbohydrate 28.48g 113.91%
Dietary Fiber 2.22 g 106.42%
Sugars 15.35 g %
Protein 2.84g 68.14%
Vitamin A 12.15IU% Vitamin C 0.2mg%
Calcium 16.93mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, potato starch, ripe bananas