Banana Nut Muffins


SparkRecipes
31 mins (prep 10, cooking 21)
13 ingredients
12 servings
A great favorite for breakfast.

Categories:  side-items breakfast , breakfast , side-items ,
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Ingredients

Nutrition

Serving Size (12.53 g)
Servings 12
Amount per Serving
Calories 39.11 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.93%
Saturated Fat 0.02g 1.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 130.88mg 65.44%
Total Carbohydrate 8.46g 33.86%
Dietary Fiber 0.4 g 19.14%
Sugars 0.03 g %
Protein 1.08g 26.03%
Vitamin A 0.85IU% Vitamin C 0.01mg%
Calcium 76.16mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts, toasted wheat germ, ground nutmeg, ripe bananas, melted butter, cinnamon sugar
 

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