Banana Nut Pancakes

30 mins (prep 10, cooking 20)
12 ingredients
8 servings
Serving size - 2 pancakes - uses food processor to prepare

Categories:  vegetarian vegetarian-meals , breakfast , brunch vegetarian-meals , vegetarian-meals breakfast , vegetarian , brunch , vegetarian-meals ,
Share on Newzsocial



Serving Size (40.93 g)
Servings 8
Amount per Serving
Calories 72.95 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 25.41%
Saturated Fat 0.21g 8.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 264.89mg 88.3%
Total Carbohydrate 12.29g 32.76%
Dietary Fiber 1.61 g 51.42%
Sugars 1.27 g %
Protein 2.35g 37.56%
Vitamin A 47.79IU% Vitamin C 0.0mg%
Calcium 83.07mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baking, ripe bananas, chopped pecans