Banana Nut Peanut Butter MUFFINS


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
12 servings
Neat recipe 8)

Categories:  quick-breads , fruit , comfort-food , taste~mood , nuts , equipment , time-to-make , muffins , <-30-mins , oven , number-of-servings , breads , vegetarian ,
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Ingredients

Nutrition

Serving Size (75.92 g)
Servings 12
Amount per Serving
Calories 360.16 Calories from Fat 161.19
% Daily Value *
Total Fat 17.91g 330.61%
Saturated Fat 2.13g 127.57%
Trans Fat 0.13g %
Cholesterol 3.45mg 13.8%
Sodium 332.48mg 166.24%
Total Carbohydrate 43.13g 172.53%
Dietary Fiber 2.76 g 132.47%
Sugars 14.18 g %
Protein 9.28g 222.61%
Vitamin A 14.88IU% Vitamin C 0.39mg%
Calcium 120.45mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed banana
 

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