Banana-Nut Waffles (Gluten-Free and Vegan)
10 mins (prep 5, cooking 5)
9 ingredients
6 servings
Everybody loves these (not just people on special diets)! For a special treat, substitute blueberries or vegan chocolate chips for the nuts.

Categories:  <-15-mins , breakfast , quick , free-of... , equipment , brunch , time-to-make , oamc~freezer~make-ahead , pancakes-and-waffles , kid-friendly , gluten-free , number-of-servings , inexpensive , vegetarian ,
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Serving Size (46.01 g)
Servings 6
Amount per Serving
Calories 319.8 Calories from Fat 305.28
% Daily Value *
Total Fat 33.92g 313.09%
Saturated Fat 2.68g 80.5%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 422.06mg 105.52%
Total Carbohydrate 5.46g 10.93%
Dietary Fiber 1.9 g 45.69%
Sugars 2.46 g %
Protein 1.81g 21.72%
Vitamin A 14.89IU% Vitamin C 0.64mg%
Calcium 194.08mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, rice milk, gluten-free flour