Banana-Oat Muffins
15 mins (prep 15)
13 ingredients
6 muffins
This recipe for low-fat banana muffins can be made quickly with a blender. Bake them up for breakfast or a snack.

Categories:  healthy-dishes , fruit , easter-breakfast-and-brunch , quick , banana-muffins , low-sodium , low-fat-muffins , low-fat , muffins , low-calorie , easter-breads , oatmeal-muffins , easter , healthy-muffins , heart-healthy , quick-and-easy-healthy , bananas , bread , quick-and-easy , healthy-cooking , breakfast-and-brunch ,
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Serving Size (9.47 g)
Servings 6
Amount per Serving
Calories 52.09 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 42.35%
Saturated Fat 0.85g 25.45%
Trans Fat 0.02g %
Cholesterol 80.36mg 160.72%
Sodium 64.31mg 16.08%
Total Carbohydrate 0.27g 0.54%
Dietary Fiber 0.06 g 1.4%
Sugars 0.02 g %
Protein 2.39g 28.67%
Vitamin A 24.97IU% Vitamin C 0.0mg%
Calcium 35.24mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, white whole wheat flour, or, quick-cooking rolled oats, packed brown sugar, flax seed meal, dash salt, ripe banana, fat-free milk, or