Banana Orange Frozen Sorbet
480 mins (prep 480)
4 ingredients
6-8 servings
Except for the small amount of fat in the bananas, there is hardly any fat in this recipe, and it's very very refreshing! If you don't have an ice cream maker you can spread the mixture into a shallow pan and freeze, just give it a stir with a fork every 45 minutes, once it gets fairly firm, briefly toss it in a blender to break up the ice crystals and then refreeze.

Categories:  fruit , seasonal , taste~mood , free-of... , equipment , oranges , tropical-fruits , holiday , egg-free , sweet , frozen-desserts , easy , freezer , citrus , kid-friendly , bananas , lactose-free , inexpensive , summer , dessert ,
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  • 1 cup sugar (can use more)
  • 1 cup water
  • 3 ripe bananas
  • 2 cups orange juice (sweetened or unsweetened, fresh oj is better to use but bottled is fine)


Serving Size (162.03 g)
Servings 6
Amount per Serving
Calories 189.81 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.53%
Saturated Fat 0.02g 0.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.8mg 0.7%
Total Carbohydrate 48.02g 96.05%
Dietary Fiber 0.17 g 3.97%
Sugars 46.3 g %
Protein 0.58g 6.94%
Vitamin A 165.33IU% Vitamin C 41.33mg%
Calcium 10.67mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe bananas