Banana & Orange Salad


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
6 servings
I just got this in my email box, it's from my cousin in Texas. I can't use it with all the sugar but it certainly sounds like it will make you go mmmmmmmmmmmmm. I couldn't just delete it so I'm passing it along the all the great Zaar folks. It can't take any more than 10 mins to put together and cook time is chill time. I'm not sure of the weight of a standard can of m. oranges so I'm guessing. If anyone tries this I'd love to know what you think and if it's no good I'll yell at Trisha for you!

Categories:  salad , beginner-cook , fruit , seasonal , 3-steps-or-less , comfort-food , taste~mood , free-of... , <-4-hours , brunch , low-sodium , low-in... , time-to-make , low-protein , egg-free , sweet , easy , gluten-free ,
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Ingredients

Nutrition

Serving Size (120.55 g)
Servings 6
Amount per Serving
Calories 259.09 Calories from Fat 75.87
% Daily Value *
Total Fat 8.43g 77.8%
Saturated Fat 5.25g 157.56%
Trans Fat 0.0g %
Cholesterol 27.59mg 55.18%
Sodium 76.55mg 19.14%
Total Carbohydrate 44.72g 89.43%
Dietary Fiber 0.27 g 6.44%
Sugars 38.49 g %
Protein 2.83g 34.01%
Vitamin A 260.04IU% Vitamin C 0.73mg%
Calcium 148.56mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin oranges
 

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