Banana Pancake
20 mins (prep 15, cooking 5)
9 ingredients
10 servings
Taking a simple "Better Homes and Garden" pancake recipe and kick it up with a banana twist. It simple to make and the kids love to get involve with this one.

Categories:  pancakes-and-waffles , <-30-mins , easy , 3-steps-or-less , breakfast , quick , healthy , time-to-make ,
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Serving Size (31.8 g)
Servings 10
Amount per Serving
Calories 111.03 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 13.03%
Saturated Fat 0.46g 22.8%
Trans Fat 0.0 %
Cholesterol 8.28mg 27.6%
Sodium 335.45mg 139.77%
Total Carbohydrate 19.74g 65.82%
Dietary Fiber 0.42 g 16.99%
Sugars 7.45 g %
Protein 5.73g 114.61%
Vitamin A 21.31IU% Vitamin C 0.68mg%
Calcium 231.46mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium bananas, beaten egg, cooking oil