Banana Pancakes


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
5-6 servings
This recipe came from a church cookbook my mom had saved and passed to me when I got married. I've adapted it quite a bit, but with good results! DH didn't even need syrup for them! :)

Categories:  low-fat , pancakes-and-waffles , <-30-mins , easy , 3-steps-or-less , breakfast , quick , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.74 g)
Servings 5
Amount per Serving
Calories 395.35 Calories from Fat 29.52
% Daily Value *
Total Fat 3.28g 25.24%
Saturated Fat 1.5g 37.54%
Trans Fat 0.0g %
Cholesterol 24.84mg 41.4%
Sodium 410.85mg 85.59%
Total Carbohydrate 76.28g 127.13%
Dietary Fiber 5.14 g 102.77%
Sugars 41.45 g %
Protein 18.69g 186.89%
Vitamin A 67.32IU% Vitamin C 2.05mg%
Calcium 496.88mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, small
 

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