Banana Pancakes


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
12 servings
This is a good made from scratch recipe. I also made extras and put them in the freezer for another quick breakfast for my son. This recipe came from Allrecipes, submitted by Andrea. You can put any fruit in your pancakes. Also, when you want to freeze them, make sure they are cool and put them in a freezer bag layered between wax paper. Layer 3 at a time. Then put them into another storage bag. When your ready for a quick pancake fix, just put 3 pancakes on top of each other, on a microwavable plate,do not cover, and cook on high for about 30-45 seconds. That's it. Enjoy.

Categories:  <-15-mins , pancakes-and-waffles , easy , kid-friendly , breakfast , quick , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.76 g)
Servings 12
Amount per Serving
Calories 99.67 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 60.79%
Saturated Fat 0.59g 35.16%
Trans Fat 0.06g %
Cholesterol 6.9mg 27.6%
Sodium 181.63mg 90.81%
Total Carbohydrate 13.54g 54.17%
Dietary Fiber 1.07 g 51.43%
Sugars 6.17 g %
Protein 4.75g 114.02%
Vitamin A 18.4IU% Vitamin C 0.57mg%
Calcium 166.89mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas
 

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