Banana Pancakes


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
7-10 servings
A Recipezaar 2005 adoptee. The original stated that these are good with blueberry sauce. I liked these with real maple syrup, myself. It was stated that the recipe came from a source called "Crazy Plates". *UPDATE* I have upped the amount of banana from 1/2 c. to 3/4-1 cup, due to the helpful reviews.

Categories:  served-hot , pancakes-and-waffles , <-30-mins , kid-friendly , presentation , breakfast , quick , number-of-servings , healthy , equipment , brunch , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.8 g)
Servings 7
Amount per Serving
Calories 173.51 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 45.28%
Saturated Fat 1.08g 37.91%
Trans Fat 0.0g %
Cholesterol 2.45mg 5.72%
Sodium 519.74mg 151.59%
Total Carbohydrate 29.24g 68.22%
Dietary Fiber 0.74 g 20.72%
Sugars 8.49 g %
Protein 4.85g 67.93%
Vitamin A 180.48IU% Vitamin C 0.65mg%
Calcium 134.76mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed ripe banana
 

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