Banana Pudding Parfaits
30 mins (prep 15, cooking 15)
7 ingredients
4 servings
This idea comes from Kraft Food but the recipe is my interpretation of the idea. If you like, fat free milk and sugar free pudding mix can be used to make it a lighter dessert.

Categories:  low-cholesterol , beginner-cook , fruit , <-30-mins , easy , kid-friendly , north-american , bananas , inexpensive , low-in... , tropical-fruits , time-to-make , dessert ,
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Serving Size (49.72 g)
Servings 4
Amount per Serving
Calories 157.87 Calories from Fat 140.4
% Daily Value *
Total Fat 15.6g 96.0%
Saturated Fat 2.09g 41.8%
Trans Fat 0.0 %
Cholesterol 4.75mg 6.33%
Sodium 0.56mg 0.09%
Total Carbohydrate 4.94g 6.59%
Dietary Fiber 2.06 g 32.88%
Sugars 2.05 g %
Protein 2.08g 16.61%
Vitamin A 57.85IU% Vitamin C 0.76mg%
Calcium 20.43mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
graham cracker squares, cold milk, pudding, instant, medium bananas