Banana, Raisin, and Oatmeal Pancakes


Food.com
20 mins (prep 15, cooking 5)
14 ingredients
10 servings
These pancakes are great with maple syrup, honey, marmalade, or even cottage cheese. The recipe comes from Bon Appetit.Cook time is for each pancake.

Categories:  served-hot , pasta,-rice-and-grains , fruit , comfort-food , breakfast , taste~mood , quick , equipment , brunch , low-sodium , low-in... , tropical-fruits , eggs~dairy , time-to-make , pancakes-and-waffles , <-30-mins , sweet , presentation , grains , bananas , number-of-servings , healthy , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (62.21 g)
Servings 10
Amount per Serving
Calories 218.07 Calories from Fat 55.89
% Daily Value *
Total Fat 6.21g 95.57%
Saturated Fat 3.52g 176.03%
Trans Fat 0.19g %
Cholesterol 18.93mg 63.09%
Sodium 188.05mg 78.35%
Total Carbohydrate 39.38g 131.28%
Dietary Fiber 2.7 g 107.92%
Sugars 18.78 g %
Protein 6.78g 135.69%
Vitamin A 164.01IU% Vitamin C 1.06mg%
Calcium 168.34mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden brown sugar, plain yogurt, large eggs, ripe bananas, melted butter
 

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