Banana Rama
330 mins (prep 30, cooking 300)
10 ingredients
4 servings
A recipe found in Prevention Magazine for a healthy dessert."The natural creaminess of Bananas makes it the prefect fruit to whirl into a smooth and sensuous ice cream that is vitually fat free. Spoon on the silky chocolate sauce and go bananas."

Categories:  low-fat , low-protein , low-cholesterol , low-calorie , chocolate , frozen-desserts , low-sat.-fat , healthy , low-in... , low-sodium , dessert ,
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Serving Size (69.54 g)
Servings 4
Amount per Serving
Calories 116.73 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 12.34%
Saturated Fat 1.27g 25.35%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 2.42mg 0.4%
Total Carbohydrate 24.82g 33.1%
Dietary Fiber 0.19 g 3.12%
Sugars 22.28 g %
Protein 0.04g 0.33%
Vitamin A 62.55IU% Vitamin C 0.01mg%
Calcium 5.42mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, low-fat milk, unsweetened cocoa powder, sliced banana