Banana - Raspberry Bread Low Fat
75 mins (prep 15, cooking 60)
12 ingredients
8-10 servings
This is an excellent cake/bread recipe with very little fat. Notice there is no butter or oil, just bananas. I cut down to 2 larger bananas but it was a little dry so I did actually add just a little canola oil, but I definitely wouldn't have if I had used all 4 bananas. Also, I subbed in blueberries (frozen unthawed) for the raspberries because it's what I had. I stirred them in towards the end of the gentle mixing with a silicon spatula so they wouldn't get mashed up.

Categories:  low-fat , quick-breads , low-cholesterol , fruit , low-sat.-fat , bananas , healthy , breads , <-4-hours , low-in... , healthy-2 , tropical-fruits , time-to-make ,
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Serving Size (71.4 g)
Servings 8
Amount per Serving
Calories 208.2 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 5.0%
Saturated Fat 0.05g 2.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 346.9mg 115.63%
Total Carbohydrate 48.18g 128.47%
Dietary Fiber 1.85 g 59.05%
Sugars 22.9 g %
Protein 3.41g 54.6%
Vitamin A 5.7IU% Vitamin C 4.03mg%
Calcium 76.42mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, large, skim milk, large egg, pure vanilla extract