Banana Split Dessert (4 Points * Low Fat & Low Sugar)


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
15 servings
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.

Categories:  equipment , potluck , tropical-fruits , puddings-and-mousses , served-cold , kid-friendly , gelatin , bananas , number-of-servings , dessert , for-large-groups , fruit , comfort-food , taste~mood , free-of... , refrigerator , <-4-hours , diabetic , eggs~dairy , time-to-make , egg-free , holiday , presentation , pineapple , to-go... ,
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Ingredients

Nutrition

Serving Size (38.8 g)
Servings 15
Amount per Serving
Calories 303.27 Calories from Fat 300.69
% Daily Value *
Total Fat 33.41g 771.06%
Saturated Fat 9.58g 718.66%
Trans Fat 0.0 %
Cholesterol 26.81mg 134.07%
Sodium 0.06mg 0.04%
Total Carbohydrate 0.41g 2.03%
Dietary Fiber 0.2 g 11.89%
Sugars 0.08 g %
Protein 0.45g 13.52%
Vitamin A 0.59IU% Vitamin C 0.04mg%
Calcium 2.9mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham cracker crumbs, reduced fat margarine, fat-free evaporated milk, nonfat milk, sugar-free instant vanilla pudding mix, medium bananas, canned pineapple, fat-free, chocolate syrup, maraschino cherries
 

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