Banana Split Shakes


Food.com
5 mins (prep 5)
6 ingredients
4 servings
This is another recipe I got from a little book of smoothies and summer drinks. Tastes GREAT!

Categories:  <-15-mins , beginner-cook , fruit , 3-steps-or-less , smoothies , taste~mood , quick , beverages , equipment , tropical-fruits , time-to-make , chocolate , toddler-friendly , sweet , easy , kid-friendly , small-appliance , bananas , dessert ,
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Ingredients

Nutrition

Serving Size (477.54 g)
Servings 4
Amount per Serving
Calories 1085.99 Calories from Fat 154.35
% Daily Value *
Total Fat 17.15g 105.56%
Saturated Fat 10.58g 211.66%
Trans Fat 0.0 %
Cholesterol 30.76mg 41.01%
Sodium 1301.3mg 216.88%
Total Carbohydrate 209.13g 278.84%
Dietary Fiber 8.75 g 140.07%
Sugars 166.12 g %
Protein 23.99g 191.93%
Vitamin A 243.7IU% Vitamin C 1.66mg%
Calcium 600.96mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe banana, small, low-fat milk, maraschino cherries, chocolate syrup, light, coconut extract, low-fat, frozen
 

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