Banana Sweet


Food.com
135 mins (prep 15, cooking 120)
3 ingredients
4 servings
Dessert from Brazil. It's my own recipe. I normally make this to save the bananas from going bad. when they start to get black on the outside and your family don't want to eat them, it's the right time to make this recipe.

Categories:  beginner-cook , fruit , low-sat.-fat , <-4-hours , brazilian , low-in... , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , bananas , south-american , inexpensive , healthy , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (162.67 g)
Servings 4
Amount per Serving
Calories 171.71 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.18mg 0.86%
Total Carbohydrate 44.36g 59.15%
Dietary Fiber 0.0 g 0.0%
Sugars 44.28 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.99mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments