Banana-Trail Mix Muffins


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
14 servings
A healthy and filling muffin that combines the great taste of bananas and trail mix. This recipe also can be made in a 9 x 5-inch loaf pan (bake 50 minutes) or four mini loaf pans (bake 30 minutes).

Categories:  <-60-mins , quick-breads , muffins , beginner-cook , easy , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.9 g)
Servings 14
Amount per Serving
Calories 242.11 Calories from Fat 51.66
% Daily Value *
Total Fat 5.74g 123.55%
Saturated Fat 3.52g 246.44%
Trans Fat 0.18g %
Cholesterol 12.11mg 56.52%
Sodium 339.6mg 198.1%
Total Carbohydrate 44.6g 208.13%
Dietary Fiber 1.36 g 76.22%
Sugars 27.91 g %
Protein 3.35g 93.88%
Vitamin A 142.1IU% Vitamin C 0.05mg%
Calcium 76.19mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed banana
 

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