Banana Walnut Bagels


Food.com
140 mins (prep 20, cooking 120)
9 ingredients
12 servings
These are really soft, chewey bagels!

Categories:  low-cholesterol , low-sat.-fat , number-of-servings , healthy , breads , <-4-hours , low-in... , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (107.92 g)
Servings 12
Amount per Serving
Calories 264.45 Calories from Fat 80.19
% Daily Value *
Total Fat 8.91g 164.51%
Saturated Fat 0.91g 54.63%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 958.21mg 479.1%
Total Carbohydrate 42.27g 169.06%
Dietary Fiber 6.01 g 288.5%
Sugars 5.38 g %
Protein 8.11g 194.55%
Vitamin A 6.47IU% Vitamin C 0.13mg%
Calcium 28.49mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal
 

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