Banana Wheat Bread (Bread Machine)


Food.com
160 mins (prep 10, cooking 150)
12 ingredients
1.5 servings
I have a habit of jotting down promising recipes whenever I'm perusing magazines in a waiting room. This one is on an envelope postmarked 1996. The whole wheat flour and banana flavors in this yeast bread really complement one another. I like to make cheese sandwiches with this, or eat with butter and jam. Try french toast with it, too. It's much lower in fat than the typical quick bread banana bread. Prep time is approximate, depending on which alternative you choose.

Categories:  easy , small-appliance , healthy , breads , equipment , <-4-hours , bread-machine , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.53 g)
Servings 1.5
Amount per Serving
Calories 534.18 Calories from Fat 361.89
% Daily Value *
Total Fat 40.21g 92.79%
Saturated Fat 3.01g 22.6%
Trans Fat 1.02g %
Cholesterol 0.0mg 0.0%
Sodium 778.03mg 48.63%
Total Carbohydrate 47.26g 23.63%
Dietary Fiber 0.48 g 2.86%
Sugars 46.63 g %
Protein 0.51g 1.52%
Vitamin A 0.0IU% Vitamin C 0.3mg%
Calcium 30.87mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast, bread flour, medium ripe bananas, warm water, large egg
 

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