Bananarama Smoothie Recipe

Cook Eat Share
10 mins (cooking 10)
9 ingredients
2 servings

Categories:  north-american , kid-friendly , quick-and-easy , quick ,
Share on Newzsocial



Serving Size (151.55 g)
Servings 2
Amount per Serving
Calories 177.62 Calories from Fat 17.46
% Daily Value *
Total Fat 1.94g 5.95%
Saturated Fat 1.11g 11.13%
Trans Fat 0.0 %
Cholesterol 20.7mg 13.8%
Sodium 156.28mg 13.02%
Total Carbohydrate 31.04g 20.69%
Dietary Fiber 2.84 g 22.71%
Sugars 26.99 g %
Protein 10.6g 42.39%
Vitamin A 116.38IU% Vitamin C 7.15mg%
Calcium 362.3mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh strawberries, fresh peaches, vanilla bean, ice cream, ice cubes


Similar Recipes